v v 20:00 row
3,900
Meters
20:00.0
Time
2:33.8
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 87 |
November 20, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,900 | 2:33.8 | 96 | 630 | 19 |
| 4:00.0 | 757 | 2:38.5 | 88 | 602 | 19 |
| 8:00.0 | 776 | 2:34.6 | 95 | 625 | 19 |
| 12:00.0 | 786 | 2:32.6 | 98 | 638 | 19 |
| 16:00.0 | 794 | 2:31.1 | 101 | 648 | 19 |
| 20:00.0 | 789 | 2:32.0 | 99 | 642 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.