v v 8000m row
8,000
Meters
43:47.8
Time
2:44.2
Pace
415
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 87 |
February 19, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:47.8 | 8,000 | 2:44.2 | 79 | 571 | 415 | 18 |
| 8:43.3 | 1,600 | 2:43.5 | 80 | 575 | 83 | 18 |
| 8:42.0 | 3,200 | 2:43.1 | 81 | 577 | 83 | 18 |
| 8:44.0 | 4,800 | 2:43.7 | 80 | 574 | 83 | 19 |
| 8:46.0 | 6,400 | 2:44.3 | 79 | 571 | 83 | 19 |
| 8:52.4 | 8,000 | 2:46.3 | 76 | 561 | 83 | 19 |
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Workout Graph
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