v v 3:21 row
560
Meters
3:21.8
Time
3:00.1
Pace
28
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 92 |
March 22, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.8 | 560 | 3:00.1 | 60 | 505 | 28 | 18 |
| 3:21.8 | 561 | 2:59.8 | 60 | 507 | 28 | 18 |
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Workout Graph
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