v v 1:00:00 row
10,182
Meters
1:00:00.0
Time
2:56.7
Pace
516
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 90 |
March 30, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,182 | 2:56.7 | 63 | 516 | 516 | 18 |
| 12:00.0 | 2,064 | 2:54.4 | 66 | 525 | 105 | 18 |
| 24:00.0 | 2,092 | 2:52.0 | 69 | 535 | 107 | 18 |
| 36:00.0 | 2,048 | 2:55.7 | 64 | 520 | 104 | 18 |
| 48:00.0 | 1,994 | 3:00.5 | 59 | 500 | 100 | 18 |
| 1:00:00.0 | 1,983 | 3:01.5 | 58 | 500 | 100 | 19 |
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Workout Graph
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