v v 40:00 row
7,737
Meters
40:00.0
Time
2:35.0
Pace
414
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 92 |
April 01, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,737 | 2:35.0 | 94 | 622 | 414 | 19 |
| 8:00.0 | 1,523 | 2:37.5 | 89 | 607 | 81 | 19 |
| 16:00.0 | 1,572 | 2:32.6 | 98 | 638 | 85 | 20 |
| 24:00.0 | 1,566 | 2:33.2 | 97 | 634 | 84 | 20 |
| 32:00.0 | 1,542 | 2:35.6 | 93 | 619 | 82 | 20 |
| 40:00.0 | 1,535 | 2:36.3 | 92 | 615 | 82 | 20 |
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Workout Graph
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