v v 8000m row
8,000
Meters
44:49.6
Time
2:48.1
Pace
412
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 91 |
April 14, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.6 | 8,000 | 2:48.1 | 74 | 553 | 412 | 18 |
| 9:03.1 | 1,600 | 2:49.7 | 72 | 546 | 82 | 19 |
| 8:49.3 | 3,200 | 2:45.4 | 77 | 566 | 83 | 18 |
| 8:52.4 | 4,800 | 2:46.3 | 76 | 561 | 83 | 18 |
| 9:02.2 | 6,400 | 2:49.4 | 72 | 547 | 82 | 18 |
| 9:02.6 | 8,000 | 2:49.5 | 72 | 547 | 82 | 19 |
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Workout Graph
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