v v 3:21 row
477
Meters
3:21.2
Time
3:30.9
Pace
23
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 86 |
May 25, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.2 | 477 | 3:30.9 | 37 | 411 | 23 | 18 |
| 3:21.2 | 478 | 3:30.4 | 38 | 411 | 23 | 18 |
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Workout Graph
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