v v 45:00 row
7,046
Meters
45:00.0
Time
3:11.5
Pace
351
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 88 |
May 27, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,046 | 3:11.5 | 50 | 468 | 351 | 18 |
| 9:00.0 | 1,465 | 3:04.3 | 56 | 486 | 73 | 18 |
| 18:00.0 | 1,432 | 3:08.5 | 52 | 473 | 71 | 19 |
| 27:00.0 | 1,404 | 3:12.3 | 49 | 466 | 70 | 19 |
| 36:00.0 | 1,387 | 3:14.6 | 47 | 460 | 69 | 18 |
| 45:00.0 | 1,359 | 3:18.6 | 45 | 453 | 68 | 19 |
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Workout Graph
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