v v 8000m row
8,000
Meters
45:48.9
Time
2:51.8
Pace
409
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 88 |
June 06, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:48.9 | 8,000 | 2:51.8 | 69 | 535 | 409 | 19 |
| 8:38.3 | 1,600 | 2:41.9 | 82 | 583 | 84 | 20 |
| 9:06.6 | 3,200 | 2:50.8 | 70 | 540 | 82 | 19 |
| 9:15.6 | 4,800 | 2:53.6 | 67 | 524 | 81 | 19 |
| 9:26.6 | 6,400 | 2:57.0 | 63 | 514 | 81 | 19 |
| 9:21.9 | 8,000 | 2:55.5 | 65 | 518 | 81 | 19 |
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Workout Graph
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