v v 5:07 row
813
Meters
5:07.8
Time
3:09.2
Pace
39
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 13 |
| Stroke Count | 96 |
| Drag Factor | 92 |
June 25, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.8 | 813 | 3:09.2 | 52 | 456 | 39 | 13 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 19 |
| 5:07.8 | 18 | 3:36.6 | 34 | 418 | 0 | 8 |
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Workout Graph
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