v v 8000m row
8,000
Meters
44:59.5
Time
2:48.7
Pace
411
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 835 |
| Drag Factor | 94 |
June 28, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.5 | 8,000 | 2:48.7 | 73 | 548 | 411 | 18 |
| 8:41.9 | 1,600 | 2:43.0 | 81 | 572 | 83 | 19 |
| 8:48.0 | 3,200 | 2:45.0 | 78 | 565 | 83 | 18 |
| 9:06.6 | 4,800 | 2:50.8 | 70 | 540 | 82 | 18 |
| 9:13.4 | 6,400 | 2:52.9 | 68 | 526 | 81 | 19 |
| 9:09.6 | 8,000 | 2:51.7 | 69 | 537 | 82 | 19 |
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Workout Graph
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