v v 8000m row
8,000
Meters
44:58.3
Time
2:48.6
Pace
413
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 95 |
July 02, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.3 | 8,000 | 2:48.6 | 73 | 551 | 413 | 19 |
| 8:57.6 | 1,600 | 2:48.0 | 74 | 555 | 83 | 19 |
| 8:38.2 | 3,200 | 2:41.9 | 82 | 583 | 84 | 20 |
| 8:52.6 | 4,800 | 2:46.4 | 76 | 561 | 83 | 20 |
| 9:11.2 | 6,400 | 2:52.2 | 68 | 535 | 82 | 19 |
| 9:18.6 | 8,000 | 2:54.5 | 66 | 522 | 81 | 19 |
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Workout Graph
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