v v v1:18/2:00r...1 row
1,044
Meters
5:18.2
Time
2:32.3
Pace
57
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 10:35:52.0 |
| Overall Distance | 1,083 |
| Overall Time | 10:41:10.2 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 39 |
| Stroke Count | 6586 |
| Drag Factor | 21 |
July 04, 2026 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,044 | 2:32.3 | 99 | 644 | 39 | |
| 1:18.2 | 228 | 2:51.4 | 69 | 552 | 20 | |
| r39 |
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Workout Graph
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