v v 8000m row
8,000
Meters
43:50.0
Time
2:44.3
Pace
415
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 7097 |
| Drag Factor | 93 |
July 07, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.0 | 8,000 | 2:44.3 | 79 | 568 | 415 | 20 |
| 8:26.8 | 1,600 | 2:38.3 | 88 | 414021 | 58285 | 20 |
| 1:04:00.0 | 3,200 | 20:00.0 | 0 | 389 | 415 | 0 |
| 8:26.8 | 4,800 | 2:38.3 | 88 | 596 | 84 | 20 |
| 8:31.5 | 6,400 | 2:39.8 | 86 | 591 | 84 | 20 |
| 8:48.4 | 8,000 | 2:45.1 | 78 | 565 | 83 | 20 |
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Workout Graph
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