v v 8000m row
8,000
Meters
44:40.2
Time
2:47.5
Pace
411
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 94 |
July 09, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.2 | 8,000 | 2:47.5 | 74 | 552 | 411 | 19 |
| 8:36.7 | 1,600 | 2:41.4 | 83 | 585 | 84 | 19 |
| 8:38.8 | 3,200 | 2:42.1 | 82 | 575 | 83 | 19 |
| 8:56.3 | 4,800 | 2:47.5 | 74 | 550 | 82 | 19 |
| 9:12.1 | 6,400 | 2:52.5 | 68 | 528 | 81 | 19 |
| 9:16.2 | 8,000 | 2:53.8 | 67 | 524 | 81 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.