v v 8000m row
8,000
Meters
44:17.6
Time
2:46.1
Pace
414
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 94 |
July 15, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:17.6 | 8,000 | 2:46.1 | 76 | 560 | 414 | 19 |
| 8:34.2 | 1,600 | 2:40.6 | 84 | 588 | 84 | 19 |
| 8:43.2 | 3,200 | 2:43.5 | 80 | 571 | 83 | 19 |
| 8:52.3 | 4,800 | 2:46.3 | 76 | 561 | 83 | 19 |
| 9:00.8 | 6,400 | 2:49.0 | 73 | 545 | 82 | 19 |
| 9:07.2 | 8,000 | 2:51.0 | 70 | 539 | 82 | 19 |
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Workout Graph
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