v v 14:03 row
2,779
Meters
14:03.2
Time
2:31.7
Pace
152
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 88 |
August 25, 2026 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.2 | 2,779 | 2:31.7 | 100 | 648 | 152 | 19 |
| 7:00.0 | 1,410 | 2:28.9 | 106 | 660 | 77 | 20 |
| 14:00.0 | 1,370 | 2:33.2 | 97 | 642 | 75 | 19 |
| 14:03.2 | 0 |
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Workout Graph
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