v v 45:00 row
8,629
Meters
45:00.0
Time
2:36.4
Pace
459
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 89 |
September 03, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,629 | 2:36.4 | 91 | 612 | 459 | 19 |
| 9:00.0 | 1,752 | 2:34.1 | 96 | 626 | 94 | 20 |
| 18:00.0 | 1,751 | 2:34.1 | 95 | 626 | 94 | 20 |
| 27:00.0 | 1,727 | 2:36.3 | 92 | 613 | 92 | 19 |
| 36:00.0 | 1,715 | 2:37.4 | 90 | 606 | 91 | 19 |
| 45:00.0 | 1,684 | 2:40.3 | 85 | 586 | 88 | 19 |
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Workout Graph
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