v v 10000m row
10,000
Meters
56:27.9
Time
2:49.3
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 1097 |
| Drag Factor | 88 |
September 15, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:27.9 | 10,000 | 2:49.3 | 72 | 545 | 513 | 19 |
| 10:51.5 | 2,000 | 2:42.8 | 81 | 574 | 104 | 20 |
| 11:07.9 | 4,000 | 2:46.9 | 75 | 555 | 103 | 19 |
| 11:21.9 | 6,000 | 2:50.4 | 71 | 538 | 102 | 19 |
| 11:32.0 | 8,000 | 2:53.0 | 68 | 530 | 102 | 19 |
| 11:34.5 | 10,000 | 2:53.6 | 67 | 528 | 102 | 19 |
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Workout Graph
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