v v v2:00/1:00r...1 row
446
Meters
2:00.0
Time
2:14.5
Pace
26
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 459 |
| Overall Time | 3:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 88 |
September 22, 2026 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 29 | |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 29 | |
| r: 1:00 | 13 | |||||
| r13 |
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Workout Graph
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v2:00/1:00r...8