v v 8000m row
8,000
Meters
44:00.5
Time
2:45.0
Pace
414
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 819 |
| Drag Factor | 88 |
October 01, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.5 | 8,000 | 2:45.0 | 78 | 564 | 414 | 19 |
| 8:32.2 | 1,600 | 2:40.0 | 85 | 590 | 84 | 19 |
| 8:41.9 | 3,200 | 2:43.0 | 81 | 572 | 83 | 19 |
| 8:51.5 | 4,800 | 2:46.0 | 76 | 562 | 83 | 19 |
| 8:59.9 | 6,400 | 2:48.7 | 73 | 546 | 82 | 19 |
| 8:54.8 | 8,000 | 2:47.1 | 75 | 551 | 82 | 19 |
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Workout Graph
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