v v 8000m row
8,000
Meters
43:49.4
Time
2:44.3
Pace
416
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 90 |
October 03, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:49.4 | 8,000 | 2:44.3 | 79 | 569 | 416 | 18 |
| 8:33.6 | 1,600 | 2:40.5 | 85 | 588 | 84 | 18 |
| 8:37.0 | 3,200 | 2:41.5 | 83 | 584 | 84 | 19 |
| 8:45.4 | 4,800 | 2:44.1 | 79 | 568 | 83 | 18 |
| 8:52.5 | 6,400 | 2:46.4 | 76 | 561 | 83 | 18 |
| 9:01.0 | 8,000 | 2:49.0 | 72 | 545 | 82 | 18 |
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Workout Graph
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