v v 8000m row
8,000
Meters
43:26.6
Time
2:42.9
Pace
418
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 91 |
October 06, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.6 | 8,000 | 2:42.9 | 81 | 577 | 418 | 18 |
| 8:37.6 | 1,600 | 2:41.7 | 83 | 584 | 84 | 19 |
| 8:35.4 | 3,200 | 2:41.0 | 84 | 586 | 84 | 19 |
| 8:37.6 | 4,800 | 2:41.7 | 83 | 584 | 84 | 19 |
| 8:46.0 | 6,400 | 2:44.3 | 79 | 568 | 83 | 18 |
| 8:50.0 | 8,000 | 2:45.6 | 77 | 563 | 83 | 19 |
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Workout Graph
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