v v 7:37 row
1,513m
Meters
7:37.5
Time
2:31.1
Pace
82
Calories
155
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 123 |
September 25, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.5 | 1,513m | 2:31.1 | 101 | 648 | 20 | 155 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 159 |
| 7:37.5 | 518m | 2:32.0 | 100 | 642 | 19 | 152 |
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Workout Graph
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