v v 20:19 row
3,967m
Meters
20:19.2
Time
2:33.6
Pace
212
Calories
150
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 119 |
September 27, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.2 | 3,967m | 2:33.6 | 96 | 631 | 19 | 150 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 148 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 157 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 159 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 143 |
| 20:19.2 | 59m | 2:42.7 | 81 | 579 | 16 | 145 |
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Workout Graph
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