v v 11:36 row
2,196m
Meters
11:36.9
Time
2:38.6
Pace
115
Calories
153
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 118 |
September 29, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.9 | 2,196m | 2:38.6 | 88 | 601 | 18 | 153 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 148 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 154 |
| 11:36.9 | 306m | 2:38.3 | 88 | 603 | 18 | 158 |
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Workout Graph
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