v v 5:06 row
797m
Meters
5:06.1
Time
3:12.0
Pace
41
Calories
122
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 15 |
| Stroke Count | 73 |
| Drag Factor | 115 |
October 02, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 797m | 3:12.0 | 49 | 470 | 15 | 122 |
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 16 | 128 |
| 5:06.1 | 81m | 6:48.0 | 5 | 317 | 13 | 116 |
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Workout Graph
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