v v 11:05 row
2,026m
Meters
11:05.6
Time
2:44.2
Pace
109
Calories
163
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 113 |
October 07, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,026m | 2:44.2 | 79 | 571 | 19 | 163 |
| 4:00.0 | 810m | 2:28.1 | 108 | 670 | 20 | 145 |
| 8:00.0 | 703m | 2:50.6 | 70 | 542 | 18 | 168 |
| 11:05.6 | 514m | 3:00.5 | 59 | 504 | 20 | 176 |
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Workout Graph
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