v v 20:00 row
3,932m
Meters
20:00.0
Time
2:32.5
Pace
212
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 114 |
October 10, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,932m | 2:32.5 | 99 | 639 | 18 | 125 |
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 18 | 134 |
| 8:00.0 | 793m | 2:31.3 | 101 | 647 | 18 | 122 |
| 12:00.0 | 793m | 2:31.3 | 101 | 647 | 18 | 126 |
| 16:00.0 | 794m | 2:31.1 | 101 | 648 | 18 | 122 |
| 20:00.0 | 796m | 2:30.7 | 102 | 651 | 18 | 125 |
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Workout Graph
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