v v 5:25 row
898m
Meters
5:25.5
Time
3:01.2
Pace
44
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 18 |
Stroke Count | 100 |
Drag Factor | 170 |
October 11, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:25.5 | 898m | 3:01.2 | 59 | 502 | 18 |
5:00.0 | 828m | 3:01.1 | 59 | 502 | 19 |
5:25.5 | 71m | 2:59.5 | 60 | 508 | 15 |
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Workout Graph
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