v v 10:50 row
2,164m
Meters
10:50.1
Time
2:30.2
Pace
117
Calories
161
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 169 |
October 12, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.1 | 2,164m | 2:30.2 | 103 | 655 | 18 | 161 |
| 4:00.0 | 807m | 2:28.6 | 106 | 666 | 18 | 155 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 18 | 160 |
| 10:50.1 | 553m | 2:33.7 | 96 | 631 | 18 | 170 |
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Workout Graph
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