v v 15:09 row
3,010m
Meters
15:09.8
Time
2:31.1
Pace
164
Calories
155
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 123 |
October 15, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 3,010m | 2:31.1 | 101 | 648 | 19 | 155 |
| 8:00.0 | 1,594m | 2:30.5 | 103 | 652 | 19 | 151 |
| 15:09.8 | 1,417m | 2:31.6 | 100 | 645 | 20 | 160 |
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Workout Graph
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