v v 12:03 row
2,422m
Meters
12:03.7
Time
2:29.4
Pace
132
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 119 |
November 02, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.7 | 2,422m | 2:29.4 | 105 | 661 | 19 | 158 |
| 8:00.0 | 1,615m | 2:28.6 | 107 | 667 | 19 | 155 |
| 12:03.7 | 807m | 2:30.9 | 102 | 649 | 19 | 161 |
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Workout Graph
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