v v 1:28 row
294m
Meters
1:28.5
Time
2:30.5
Pace
16
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 109 |
November 16, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.5 | 294m | 2:30.5 | 103 | 653 | 20 |
| 1:28.5 | 295m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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