v v 30:00 row
5,929m
Meters
30:00.0
Time
2:31.7
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 111 |
November 29, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,929m | 2:31.7 | 100 | 644 | 18 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 18 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 18 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 18 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 18 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 18 |
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Workout Graph
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