v v 20:02 row
3,893m
Meters
20:02.9
Time
2:34.4
Pace
208
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 124 |
November 30, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 3,893m | 2:34.4 | 95 | 626 | 19 | 125 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 129 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 17 | 104 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 118 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 139 |
| 20:02.9 | 2m | 12:05.0 | 1 | 303 | 0 | 139 |
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Workout Graph
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