v v 15:58 row
3,283m
Meters
15:58.7
Time
2:26.0
Pace
189
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 115 |
December 01, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.7 | 3,283m | 2:26.0 | 112 | 686 | 18 | 138 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 18 | 140 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 18 | 137 |
| 15:58.7 | 671m | 2:57.8 | 62 | 514 | 18 | 137 |
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Workout Graph
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