v v 5:54 row
1,211m
Meters
5:54.9
Time
2:26.5
Pace
66
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 20 |
Stroke Count | 120 |
Drag Factor | 118 |
December 06, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:54.9 | 1,211m | 2:26.5 | 111 | 682 | 20 |
4:00.0 | 823m | 2:25.8 | 113 | 688 | 20 |
5:54.9 | 388m | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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