v v 417m row
417m
Meters
2:00.5
Time
2:24.4
Pace
22
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 116 |
December 08, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 417m | 2:24.4 | 116 | 699 | 21 | 106 |
| 1:52.7 | 400m | 2:20.8 | 125 | 730 | 22 | 105 |
| 0:06.2 | 417m | 3:02.3 | 58 | 498 | 10 | 108 |
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Workout Graph
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