v v 11:05 row
2,249m
Meters
11:05.0
Time
2:27.8
Pace
123
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 116 |
December 09, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,249m | 2:27.8 | 108 | 672 | 20 | 137 |
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 20 | 137 |
| 8:00.0 | 807m | 2:28.6 | 106 | 666 | 20 | 137 |
| 11:05.0 | 616m | 2:30.1 | 103 | 655 | 20 | 138 |
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