v v 4:40 row
1,012m
Meters
4:40.8
Time
2:18.7
Pace
59
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 113 |
December 14, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,012m | 2:18.7 | 131 | 751 | 19 | 147 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 20 | 148 |
| 4:40.8 | 136m | 2:30.0 | 104 | 656 | 17 | 147 |
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Workout Graph
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