v v 8000m row
8,000m
Meters
39:26.1
Time
2:27.8
Pace
439
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 115 |
December 18, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.1 | 8,000m | 2:27.8 | 108 | 672 | 21 | 153 |
| 7:57.9 | 1,600m | 2:29.3 | 105 | 661 | 21 | 131 |
| 7:54.4 | 3,200m | 2:28.2 | 107 | 669 | 21 | 131 |
| 7:52.4 | 4,800m | 2:27.6 | 109 | 674 | 21 | 160 |
| 7:51.8 | 6,400m | 2:27.4 | 109 | 675 | 22 | 168 |
| 7:49.6 | 8,000m | 2:26.7 | 111 | 681 | 22 | 175 |
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Workout Graph
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