v v 7:15 row
1,239m
Meters
7:15.7
Time
2:55.8
Pace
66
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 117 |
February 05, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.7 | 1,239m | 2:55.8 | 64 | 521 | 19 | 117 |
| 4:00.0 | 784m | 2:33.0 | 98 | 635 | 20 | 116 |
| 7:15.7 | 456m | 3:34.5 | 35 | 421 | 19 | 118 |
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Workout Graph
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