v v 1184m row
1,184m
Meters
5:53.1
Time
2:29.1
Pace
64
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 117 |
February 09, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,184m | 2:29.1 | 106 | 663 | 24 | 148 |
| 1:52.5 | 400m | 2:20.6 | 126 | 733 | 26 | 146 |
| 1:57.1 | 800m | 2:26.3 | 112 | 684 | 25 | 150 |
| 2:00.1 | 1,184m | 2:36.3 | 92 | 614 | 24 | 149 |
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Workout Graph
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