v v 6000m row
6,000m
Meters
29:57.5
Time
2:29.7
Pace
326
Calories
165
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 116 |
February 23, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.5 | 6,000m | 2:29.7 | 104 | 658 | 19 | 165 |
| 6:03.4 | 1,200m | 2:31.4 | 101 | 646 | 20 | 138 |
| 6:01.7 | 2,400m | 2:30.7 | 102 | 651 | 20 | 166 |
| 5:57.6 | 3,600m | 2:29.0 | 106 | 664 | 20 | 170 |
| 5:58.0 | 4,800m | 2:29.1 | 105 | 662 | 19 | 174 |
| 5:56.8 | 6,000m | 2:28.6 | 107 | 666 | 19 | 177 |
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Workout Graph
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