v v 1033m row
1,033m
Meters
6:06.0
Time
2:57.1
Pace
51
Calories
143
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 217 |
April 04, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.0 | 1,033m | 2:57.1 | 63 | 516 | 29 | 143 |
| 2:12.4 | 400m | 2:45.5 | 77 | 565 | 31 | 118 |
| 2:23.9 | 800m | 2:59.8 | 60 | 506 | 30 | 155 |
| 1:25.5 | 1,033m | 3:03.4 | 57 | 495 | 26 | 156 |
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Workout Graph
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