v v 14:48 row
2,445m
Meters
14:48.0
Time
3:01.5
Pace
122
Calories
142
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 142 |
April 04, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.0 | 2,445m | 3:01.5 | 58 | 501 | 26 | 142 |
| 6:00.0 | 1,002m | 2:59.6 | 60 | 507 | 27 | 139 |
| 12:00.0 | 986m | 3:02.5 | 58 | 497 | 26 | 145 |
| 14:48.0 | 458m | 3:03.4 | 57 | 495 | 25 | 143 |
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Workout Graph
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