v v 445c row
8,654m
Meters
50:06.3
Time
2:53.6
Pace
445
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 1181 |
| Drag Factor | 167 |
April 06, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.3 | 8,654m | 2:53.6 | 67 | 529 | 23 | 138 |
| 11:22.9 | 1,941m | 2:55.9 | 64 | 521 | 22 | 140 |
| 11:10.2 | 1,939m | 2:52.8 | 68 | 533 | 24 | 151 |
| 11:07.4 | 1,938m | 2:52.1 | 69 | 535 | 23 | 157 |
| 11:15.2 | 1,945m | 2:53.5 | 67 | 530 | 24 | 165 |
| 5:10.6 | 890m | 2:54.4 | 66 | 526 | 25 | 81 |
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Workout Graph
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