v v 325c row
5,955
Meters
30:29.9
Time
2:33.6
Pace
325
Calories
168
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 129 |
April 08, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:29.9 | 5,955 | 2:33.6 | 96 | 632 | 325 | 19 | 168 |
| 9:16.3 | 1,825 | 2:32.4 | 99 | 640 | 100 | 20 | 159 |
| 9:22.3 | 1,832 | 2:33.4 | 97 | 633 | 100 | 19 | 169 |
| 9:23.7 | 1,834 | 2:33.6 | 96 | 631 | 100 | 19 | 173 |
| 2:24.4 | 464 | 2:35.6 | 93 | 619 | 25 | 19 | 173 |
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Workout Graph
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