v v 6000m row
6,000m
Meters
30:22.6
Time
2:31.8
Pace
324
Calories
164
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 109 |
April 14, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.6 | 6,000m | 2:31.8 | 100 | 643 | 19 | 164 |
| 6:02.9 | 1,200m | 2:31.2 | 101 | 648 | 21 | 152 |
| 6:15.4 | 2,400m | 2:36.4 | 91 | 614 | 20 | 158 |
| 6:02.5 | 3,600m | 2:31.0 | 102 | 649 | 19 | 163 |
| 6:00.2 | 4,800m | 2:30.0 | 104 | 656 | 19 | 174 |
| 6:01.5 | 6,000m | 2:30.6 | 102 | 652 | 20 | 177 |
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Workout Graph
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